cheapest whey protein in India

Cheapest Whey Protein in India: Top 10 options that are worth your money!

‘Which is the Cheapest Whey Protein in India?’ is an often asked question on forums, at stores, among friends or in the neighbourhood around you. How about that you find a cheap and also one of the best whey protein in India!

Anyone, considering to gain muscle without using any bogus methods or applying short cuts like taking steroids must consider Whey protein as an alternative for a legitimate and effective supplement for muscle gain. A good exercise routine coupled with the right diet including optimum protein intake will help you reach your desired goal of being stronger and muscular.

Also read: Mass Gainer vs Whey Protein to avoid confusions between the two supplements.

 

FINDING A CHEAP WHEY PROTEIN SUPPLEMENT IN INDIA: How to successfully deal with this task?

The effect of whey protein for helping in muscle recovery and synthesis has been established scientifically. Therefore, it has been gaining popularity among fitness enthusiasts and strength trainers ever since it was introduced. When it comes to buying one, you may find that the Indian market is flooded with a variety of brands selling this supplement and this is enough to put an average consumer at risk to invest his money in the right product!

To simplify your buying process, we have made a list of the 10 best Whey Protein in India with respect to quality and price. You can check it out to find the best possible option for yourself.

Quest for the ‘Cheapest Whey protein’:

For anyone having a budget constraint it is imperative to find a cheap and best Whey protein. Hunting blindly for the cheapest Whey protein supplement is a big mistake that you are likely to make. If you do this you will pick some whey protein supplement based on its low price, and all other factors most importantly your personal needs won’t be fulfilled.

This article is a step by step guide for you to understand how you should examine and choose wisely a cost-effective yet a good quality ‘ Whey Protein supplement’. We have filtered out the best options available in India that you can choose from, if you’re on a low budget.

 

EDITOR’S PICKS for the Cheapest Whey Protein in India

WHEY PROTEIN

CONCENTRATE

(flavoured)

Ultimate Nutrition Prostar

(Foreign brand)

Myfitfuel 80 Whey protein concentrate (Indian brand)
RAW WHEY

PROTEIN

 

Muscle Blaze raw whey
(with digestive enzymes)
Asitis Whey protein concentrate 80% (without digestive enzymes)
WHEY ISOLATEUltimate Nutrition ISO Sensation 93
(Foreign brand) 
Asitis Nutrition Whey protein Isolate
PROTEIN BLENDMuscletech Performance Series Nitrotech Whey protein Peptides (Foreign Brand)BSN Syntha 6 Protein Matrix
(Foreign Brand)

 

How should I assess Whey Protein Supplements?

The parameters listed below are crucial to be checked before you choose your whey protein.

Protein Content : 

Since it is a protein supplement, you need to assess the amount of protein that you will get by ingesting it. The amount of protein that the supplement will deliver per serving when divided by the serving size gives the bioavailability of protein in it. A good whey protein should ideally have a bio availability between 75 to over 80%. Do not just decide in a hurry. Take a moment to calculate the percent availability of protein per serving and buy the best one of course!

Quality : 

The process by which whey protein is isolated should be via micro filtration/ ultra filtration or ion exchange method that involves low temperature. Your supplement should be in an un denatured and active state. It is better to read the label carefully to know  that your supplement should not have undergone a high temperature treatment or acid treatment.

Customers voice is also a measure of the quality of the product. You can very well assess whether or not was it effective through customer’s reviews.

Whether the Whey protein supplement in India that you have considered buying is fake or authentic is also a common concern. When buying a Whey protein supplement online, it is better to buy it from a trusted online store like Amazon, where genuine products are being sold and customer’s problems are resolved very quickly. Getting good discounts as well as an authentic Whey supplement is only to be found with Amazon in India.

Additives:

Almost all whey protein supplements have additives ( raw whey protein being an exception). These can be flavours, artificial (zero calorie) sugars, sometimes fillers and thickeners like corn syrup, vegetable oil etc. Some, protein supplements contain amino acids like glycine and taurine which have nothing much to do with muscle development or health in general. They are only added to enhance the protein percentage in the supplement when a lab test is done.

You need to check that any additions should be in very small or limited amounts and the harmful substances (heavy metals) should not be present at all. Too much of soy protein, or too much fibre or any addition that is high in its glycemic index should be avoided.

Nutritional Value: 

The overall protein content should be high and the important and amino acids helping in muscle growth like BCAAs should be in a good quantity.  Quantity of BCAAs should range between one-fifth or one-sixth part of each serving and not less than that.

Brand Reputation: 

While selecting the best whey protein, go in for a supplement that has a good reputation. If the brand reputation of a product is built and retained over several years it is likely t good in quality. Any product that is patronised by consumers for years and years together shows that the product was not just backed by hefty marketing it actually delivered quality.

Your personal needs: 

Choose the right type of whey protein, depending upon your personal needs. Concentrate, isolate and hydrolysate forms of protein are the three available forms that you can choose from. There is even more variation out there. Some companies manufacture raw or crude whey protein powders that do not have any additions whatsoever. While others have flavours and digestive enzymes added.

A Whey protein supplement with a good bioavailability of protein will help you to gain muscle. However, if you want to lose weight or you are on a strict diet schedule, you need to choose a supplement that has a minimal amount of added sugar, carbs, and fat in it. Moreover, also keep in mind your medical condition while buying one.

Budget: 

Your budget is of course an important parameter. Choose wisely, keeping in mind your expenditure on this supplement but do not fall prey to a cheap supplement that is low in quality.

A quick guideline to pick up the Cheapest Whey Protein in India that’s best for you!

Searching for the ‘CHEAPEST and BEST’ isn’t easy. Even though cheap, a Whey protein supplement should be:

  • Excellent in quality
  • Best in terms of price too

Identify your needs according to the given guideline to make the right choice:

  • Do you want to buy Whey protein form an Indian brand or a foreign one that’s available in India?
  • If you have bloating issues or are lactose intolerant, go in for Whey protein isolate form.
  • If you need an additives free crude form of this supplement, go in for raw whey protein.
  • Can you compromise on taste? If you can’t, find a good flavoured one as per your liking.
  • Decide, whether you need the extra additions of digestive enzymes, vitamins, glutamine, creatine, etc. If Yes, choose the one that is a protein blend and has your needed nutrients in it.
  • Choose the product from a reputed company and that which has been appraised by its users.

Know the budget categorisation of Whey protein supplements!

Which is the Cheapest Whey protein in India??? Is this the only question that you have been addressing? There’s a lot more to it than you superficially think. Let’s find out what………

Even if you have little knowledge you might be knowing that there are three forms of whey protein (on the basis of their processing): Whey protein concentrate, Whey Isolate and Whey hydrolysate and the variety still continues.  We can add two more in the list that is,  Raw Whey and a Protein blend:

  • Raw Whey is mostly concentrate form of whey protein or a mix of isolate and concentrate form but is unflavoured with no additions whatsoever, to keep it in its original form. Then there are ‘protein blends’ also.
  • A protein blend does not only contain Whey protein but also has protein from many different sources added in together and additions like glutamic acid, creatine, high percentage of BCAAs, etc to make it a fortified supplement. But what happens here is that the percentage of ‘Whey protein gets compromised due to these additions.

DECREASING ORDER OF PRICE for these variations :-

WHEY HYDROLYSTAE > WHEY ISOLATE > WHEY CONCENTRATE (flavoured) > RAW WHEY 

A protein blend may lie somewhere in the middle. It can sometimes be expensive like Whey Isolate while you might find some in the medium range too, like Whey concentrate.  Also keep in mind that ‘Whey Isolate’ is always expensive and ‘Whey Hydrolysate’ even more. You don’t need to run after hydrolysate form of Whey since it is apt to be used by advanced bodybuilders only.

REMEMBER that Your choice for the type of Whey protein supplement you need will of course have an effect on your budget. 🙂

Our recommendation:

You don’t need to wrack your brain much. Since we’ve done the homework for you. Checking the label on each and every whey protein supplement, its ingredients, the credibility and brand value of the product as well as user’s feedback are all-time taking and tough tasks. So just relax and check out our recommendations for your query on ‘the cheapest whey protein supplement in India.

Important Takeaway:  All the products in the list below are good quality products but we have listed them strictly in an increasing order of price (based on the current value in Indian rupees). Pick up your ‘Cheapest Whey Protein in India’ from our list according to your needs.

Top 10 Cheapest Whey Protein in India:

1. As-It-Is Nutrition Whey Protein Concentrate 80%

Asitis whey protein stands out in the category of an ‘additives free and cheap’ supplement. It is from an Indian brand but the whey protein used by them is imported from the U.S.A. Asitis whey protein has created a unique selling space for itself, owing to it being unflavoured, with no fillers and elimination of any traces of heavy metals such that it will prove to be a boon for your health!

Asitis whey protein price and quality makes it one of the cheapest and best whey protein in India.

Serving profile ( serving size of 30 g)

  • 24 g protein
  • 1.5 g fat
  • 2.5 g carbohydrate
  • No sugar
  • 5.4g BCAAs
  • 119 calories per serving

Protein Metrics: 80% bioavailability

Nutrient Profile:

  • Each serving of 30 grams contains 24 g of protein which makes its bioavailability reach 80%. This is a clear indicator of it being a good protein supplement.
  • The protein profile is diverse, containing essential as well as non essential amino acids.
  • The BCAAs which are required for muscle growth are present in a good amount. (5.4g per serving)
  • Among BCAAs Leucine has a share of 2.6g per serving which is good enough while Isoleucine and Valine are more than a gram. This is an ideal ratio of BCAAs.
  • The protein in Asitis whey protein isn’t denatured. It is in its raw form. It is not processed too much so it retains its originality hence loss of minerals and vitamins is minimised in this product.
  • No flavour or sweetener has been added so you can be sure that what you are ingesting does not have any harmful or artificial additive in it.
  • The mixability of the product is good. Asitis whey protein easily blends in water, milk or fruit juice.
  • An important thing to note here is that this supplement is in its raw form (concentrate form of whey protein). They have not added anything extra here, not even any digestive enzymes so it might be a trouble for those who have a weak digestive system or are lactose intolerant.
  • Being completely unflavoured, you will need to adjust yourself with the taste of Asitis whey protein. If you cannot sacrifice taste, this might not be for you. Of course, many people find it to be unpalatable.

Added benefits:

  • Asitis whey protein can be used in your smoothies, or for high protein meals like homemade protein bars, pancakes, etc since it is itself unflavoured and unsweetened.
  • It comes in a pouch that is made of food-grade material and has a good seal. You can easily carry it along if you are travelling.
  • Best suited for those who want to use a zero sugar supplement and also for those who are strict at watching out their macros.

Bottomline:

It is one of the best ‘value for money’ option in India. Even though it is flavourless, its quality and price are reason enough to take it home and start using it and achieve your fitness goals.

2. Nutrabay Whey protein concentrate

Although, new in the market, Nutrabay Whey Protein Concentrate is bound to be trustworthy and safe for your health. Nutrabay being a health supplement provider that was established with the aim of safeguarding your health by providing guaranteed genuine products. It will not ditch its customers when it comes to a product of their own.

Protein metrics:

This supplement contains 23.4g of protein in a serving of 30g. The bioavailability of protein is 78%, which is good enough.

As mentioned above, the quantity of protein in this supplement is good enough to give your muscles a good boost! The label clearly mentions the diverse amount of amino acids present. Essential as well as non-essential amino acids and BCAAs (Branched Chain Amino Acids) have been added in the standard amounts, meaning that their quantities are at par with the amounts found in any reputed whey protein.

A laboratory report provided by the company further testifies the facts.

Serving Profile:

  • Carbohydrate 2.3 g
  • Fat 2.2 g
  • Protein 23.4 g
  • Cholesterol 92.4 mg
  • Dietary fiber 0 g
  • Calories  123 cal

(serving size= 30g)

Nutritional information: 

  • You will get here raw whey, in an un denatured and pure state!
  • BCAAS are 5.3g in each serving and it is a good amount. BCAAS are important for building muscles. They include leucine, isoleucine and valine. These 3 amino acids are present in this supplement in the standard ratio of 2:1:1.
  • 3.9 g glutamine which is important for faster muscle recovery. In simple terms, they heal the wear and tear in muscle tissues which occurs as a result of daily physical activities like running, jogging, weight training, aerobics, or any other strenuous task.
  • The amount of carbohydrate and fat with respect to protein is minimal.
  • This is a ‘no-nonsense product’; meaning that it does not have any extras which are useless or in nay case detrimental to your health. It has no additives like artificial sweeteners or colours,  thickeners and  fillers.
  • Nutrabay whey protein concentrate is not having soy, casein protein, or fibre. This will keep the digestion rate of the supplement good, since all these additions slow down the absorption rate of whey protein and it won’t help you achieve a fast recovery post-workout. Apart from its biological value, Whey is preferred over other forms of protein like casein, or soy because of its fast absorption in the body.
  • This product does not contain soy and any sweetener whatsoever it is safe for people with thyroid issues and also for diabetics.

Added benefits:

The product contains whey protein concentrate which is imported from the U.S.A. The quality of whey is bound to be  good since it would have been produced under strict GMP compliances laid by the Government of U.S.A. Nutrabay whey protein concentrate is also ISO compliant and verified by FSSAI. ( ISO: International Organisation for standardisation, FSSAI: Food Safety and Standards Authority of India)

Nutrabay whey protein concentrate mixes well with water and tastes like unsweetened milk powder (since it is unflavoured). It isn’t great in its taste but not detestable. You can use it to make shakes and flavour it yourself. You can also use it in protein-rich recipes. Unlike many other whey proteins, that are being sold in the market this one qualifies for being a pure and safe supplement as claimed by the company. Moreover, the price is really enticing.

Bottomline:

Raw Whey is easily digested by people who have no issues with digesting milk.

Although, it might cause bloating in some since no digestive enzymes have been added. For those who have lactose intolerance may find difficulty in digesting it, it’s not for them. They should go in for ‘Nutrabay Whey Protein isolate’  form or even better if they use the whey hydrolysate version. (* isolate form of whey is always expensive than whey concentrate)

Since the product is relatively new in the market, you might not find an overwhelming number of user reviews. Those who have used it have found it equally good as any other Indian brand and better of course with respect to price. Some found the outcome of this protein to be OK, but that really matters a lot with your diet and lifestyle.

This is also a good choice when it comes to choosing a low budget option.

 

3. MyFitFuel MFF Whey Protein 80 (Unflavoured)

It is trustworthy and hence popular among customers. This is another whey protein produced in India. It was initially launched in 2013, so we see that it has been around for a while. Being budget friendly and a quality product, this has been embraced by many.

The company provides transparency regarding the ingredients and also provides a variety to choose from.

(i) MFF Whey protein 80 concentrate

(ii) MFF Whey Protein 90 isolate

(iii) MFF Essential Recovery Protein

(iv) MFF Advance 100% Whey protein with digestive enzymes

Serving profile:  (serving size 32.8g)

  • 26.4 g protein (dry basis)
  • 24.3 g protein (actual basis)
  • 2.6 g fat
  • 1.7 g carbohydrate
  • 0 g sugar
  • 45.9 mg sodium
  • 133 calories per serving

Protein Metrics:

The number ’80’ in the name, stands for 80% bioavailability of protein in the supplement as calculated on a dry basis. This supplement also provides information regarding the availability of protein in your body, which will be around 74%.

*** It is nothing new, the actual availability of protein in your body is always around 5% lesser than what is printed on the label. The protein percentage in the product is measured in the dry form, and this happens for almost all standard protein supplements. Proteins are not dry in their natural form, they always contain moisture which causes the true protein availability to be reduced. It is kind of this company to mention it.

Nutrient profile:

  • Crude whey protein concentrate with no additives. The protein profile is diverse, having optimum amounts of essential as well as non essential amino acids. 11.8 g essential amino acids.
  •  Maintains a standard ratio of Leucine, Isoleucine and Valine. The total amount of BCAAs per serving is 5.4g.
  • 4g glutamine which is also satisfactory.
  • This supplement is unflavoured and unsweetened. It has no fillers or additions of substances that may harm you.
  • No digestive enzymes.
  • 0 artificial sugar.

Added Benefits:

  • You can add this in your meals (smoothies, cakes, pancakes) since it is unflavoured.
  • It has no sugar and no soy, no artificial sweeteners. Since, it does not contain soy it is safe for people who have thyroid issues, and for diabetics too. A wide range of people can use it. Pure vegans, thyroid patients, diabetics, etc can use it freely
  • They claim transparency in providing you authentic nutritional information and provide a copy of their lab report.

Bottomline:

It is a budget-friendly good option if you’re looking for an indigenous brand.

This unflavoured, crude whey protein might cause bloating or digest slowly in some people, since it has no added enzymes. You can go in for other versions from MFF which have added enzymes. It is easy for you to find a customised product for yourself, from their range of Whey protein supplements.

 

4. Muscle Blaze Raw Whey

‘Muscle Blaze Raw whey’ has optimum amount of protein to offer to its customers. Thus, it is among the well-appraised whey proteins in India.

Protein metrics:

First of all, we should know that this is a ‘raw’ or ‘crude’ form of whey protein. The bio availability of Muscle Blaze raw Whey is 80%. This means that it will provide you pure Whey protein which has 80% share in the nutrient makeup of the product.

This product is also from an Indian company but the raw material that ‘whey’ is imported from the U.S.A and is processed in India. You can trust the quality of the protein. A lab report attached with their product that further affirms the quantity of protein in its total composition.

Serving Profile (serving size of 30g)

  •  24 g protein
  • 1.95 g fat
  •  2.1 g carbohydrate
  • No sugar
  • 122 calories per serving

Nutrient profile:

  • Each serving of Muscle Blaze Whey has 24 g of protein which incorporates essential (11.2 g) as well as non essential amino acids in a manner that will aid in muscle recovery and synthesis.
  • The amount of BCAAs added is appropriate. It contains 5.2g of BCAAs per serving. Leucine, Isoleucine and Valine are in the standard ratio 2:1:1 which is ideal for gaining lean muscle.
  • 4.2 g of Glutamic acid is present in each serving. It will help in speedy muscle recovery.
  • This will cause minimal digestion issues since it has added digestive enzymes in it.
  • Muscleblaze whey gold supplement mixes well in water or milk.

Added benefits:

  •  Tastes good.
  • Muscle blaze  Raw whey can be used by those who want ease in digestion since it comes with added digestive enzymes which have been procured from natural sources like pineapple and papaya. It is the only raw whey protein in our list that comes fortified with digestive enzymes.
  • Not only can it be consumed in the form of a protein shake, it can also be used to make protein rich recipes like pancakes, smoothies, can be added in your oatmeal. You can try new variations with this protein powder.

Bottomline:

The quality of the Muscle blaze raw whey is worth trusting.  Users have testified for this affordable Whey protein for its efficacy. 

 

5. MyFitFuel MFF Whey Protein 80 – Rich chocolate delight

This is the flavoured option from the range of Whey proteins produced by MyfitFuel. It was initially launched in 2013. Being budget friendly and a quality product, this has been embraced by many.

The company provides transparency regarding the ingredients and also provides a variety to choose from. They have manufactured supplements with a variety of flavours like rich chocolate delight, coffee caramel, swiss vanilla, etc.

Serving profile:  (serving size 32.8g)

  • 23.5 g protein (dry basis)
  • 21.7 g protein (actual basis)
  • 2.6 g fat
  • 1.7 g carbohydrate
  • 0 g sugar
  • 45.9 mg sodium
  • 133 calories per serving

Protein Metrics:

The bio availability of protein as calculated on a dry basis in any flavoured whey concentrate fro Myfitfuel is around 72%. Do not be confused with the number ’80’ in the name. This is true for the unflavoured raw whey from Myfitfuel which has 80% bioavailability of protein.

This supplement also provides information regarding the availability of protein in your body, which will be around 66%.

Nutrient profile:

  • Crude whey protein concentrate with no additives. The protein profile is diverse, having optimum amounts of essential as well as non essential amino acids. 10.6 g essential amino acids.
  •  Maintains a standard ratio of Leucine, Isoleucine and Valine. The total amount of BCAAs per serving is 4.9 g.
  • 3.6 g glutamine which is also satisfactory.
  • It is flavoured with cocoa and sweetened with sucralose which is a zero calorie sweetener. It has no fillers or additions of substances that may harm you.
  • No digestive enzymes.

Added Benefits:

  • It has no sugar and no soy, no artificial sweeteners. Since, it does not contain soy it is safe for people who have thyroid issues, and for diabetics too. A wide range of people can use it. Pure vegans, thyroid patients, diabetics, etc can use it freely
  • They claim transparency in providing you authentic nutritional information and provide a copy of their lab report.
  • Good in taste.

Bottomline:

Budget-friendly. Good option if you’re looking for an indigenous brand. This Whey protein has a lower bioavailability of protein when compared to its counterpart, the raw unflavoured Whey protein form the same company. You can go in for that if you want a higher protein availability and even lesser price.

 

6. Ultimate Nutrition Prostar 100% Whey Protein

Ultimate Nutrition has been there since the 1990s in the U.S.A. It is a renowned name in this sector and has been recognised around the world for its high quality and efficacious products. The company abides by cGMP compliance. You can trust this product and use it to your benefit at an affordable price.

It has an impressive 25 g of protein in every serving of 30 grams, that means around 83% protein per serving. It has very little sugar in it but users find enough taste in it.

Serving Profile: (serving size of 30 g)

  • Protein 25g
  • Carbohydrate (sugar) 1 g
  • Fat 1 g
  • Sodium 30 mg
  • Cholesterol 20 mg

Protein Metrics: 

83% bio availability

Nutrient profile:

  • The composition of 25g of protein per serving is a unique combination of a diverse variety of essential as well as non essential proteins.
  • To provide you with good muscle-building results they have packed a considerable amount of BCAAs (Branched-chain amino acids) which are over 6 g per serving.
  • The protein that you will ingest with ultimate nutrition prostar is a combination of whey protein concentrate, whey protein isolate and peptides too.
  • This supplement can be taken as a pre-workout as well as a post workout supplement since it will fuel your body with needed energy in a short while and also keep you full for some time. This is because whey protein concentrate takes a little time to digest while isolate and peptides are in a readily usable form.
  • Sucralose and acesulfame potassium are the two sweeteners that have been added. Both of them qualify for being a zero calorie sweetener.

Added benefits:

  • There are a variety of flavours to choose from. However, if you like chocolates, the chocolate creme flavour would be best for you. Most of the users like it.
  • A very budget-friendly option.
  • Low in carbs and fat content.
  • No issues with the miscibility of this product.
  • It also contains some amount of Vitamin A, C, calcium and iron.

Bottomline:

It is a good muscle building supplement, with an intermediate price. Users have positive feedback about this product since it is actually effective. The only part where this product lacks is that the glutamine and glutamic acid concentration in other whey proteins (like ON protein) are far better than this one. You can still go for it if you are searching for a budget friendly option with credibility in terms of high protein content.

**Glutamine and glutamic acid make your immune system stronger and help in pacing up the recovery process of muscles!

7. As-It-Is Nutrition Whey protein Isolate

Asitis whey protein Isolate qualifies for being a quality product along with being economical. The company processes, quality checks it, packs and markets its products in India. They procure whey from U.S.A and also provide a ‘lab report’ of findings related to the purity of their supplement.

Serving profile ( serving size of 30 g)

  • 27 g protein
  • 0 g fat
  • less than 1 g carbohydrate
  • No sugar
  • 5.9 g BCAAs
  • 110 calories per serving

Protein Metrics:   This whey protein isolate has an overwhelming bio availability of 90% protein per serving.

Nutrient Profile:

  • 27 g of protein in a serving size of 30g ( 80% bioavailability of protein)
  • 5.9 g BCAAS which are essential for muscle growth (an optimum amount)
  • Sugar free.
  • It has no fat whatsoever and minimal amount of carbohydrate that you would find in the market.
  • High quality, clean and pure supplement. The lab report not only provides a copy of protein metrics but also testifies that traces of heavy metals present are within permissible limits of human ingestion.
  • No hollow claims made. It is an FSSAI approved product and tested for purity. GMP (Good Manufacturing Practices) compliant protein supplement.
  • Additives free (no fillers, no amino spiking)
  • Mixes very easily in water or any beverage of your choice.
  • The quality standards of this protein supplement beat all others with respect to the price it demands.

Added benefits:

Making smoothies and other healthy eatables like homemade protein bars, pancakes or anything new is nothing to worry about since this one is itself unflavoured and unsweetened. It can be added to any of your favourite recipes. Anyone who has a strict diet schedule, and watches his/her calorie intake can consume it without worrying much.

Bottomline:

Anyone who wants unflavoured protein and is serious with their muscle building aim, should use the isolate form of protein since it contains way more protein percentage than the concentrate form. Asitis Whey isolate provides value while being budget friendly. It is a good choice for those who have issues with the digestion of whey concentrate since this one is almost lactose free.

 

8. Ultimate Nutrition ISO sensation 93

This is a high quality ‘whey isolate’ produced by the reputed company; ‘Ultimate Nutrition’.  It has an exceptionally high bioavailability of protein and that is 93%. This is the best whey protein isolate, available in India and very useful for building lean muscle.

Your search ends here if you have been looking for a good (flavoured) ‘whey isolate’ from a foreign brand.

Serving Profile: (serving size 33g)

  • 30 g protein
  • 0.46 g fat
  • 1 g carbohydrate
  • Sugar <1g
  • Cholesterol 2 mg
  • 130 calories per serving

Protein Metrics:

93% bio availability.

Nutrient Profile:

  • This supplement comes with a diverse amount of amino acids; essential as well as non essential ones that blend together to give you the much-needed protein for muscle growth and recovery.
  • It is important to note that the company claims the protein they provide is in an un denatured state. This means that your body receives protein in its active state. Processing of protein is done in a very low-temperature environment and then it is micro filtered to provide a very clean and effective protein supplement.
  • Not only does it contain whey protein, but it also contains ‘Colostrum’ too. Recent researches have established its exceptional property of boosting the performance of athletes and also those who undergo HIIT. Colostrum primarily boosts the immune system. It is nutritious for the body since it contains macronutrients, vitamins as well as minerals. (HIIT: High-Intensity Interval Training)
  • No separate mention of BCAAs has been done. But when we examine the amino acid profile, we find that they have provided enough amount of Leucine. Leucine, isoleucine and valine which aid in muscle growth, are present in their standard ratio.
  • It contains Glutamine complex. Glutamine is needed to stop muscle breakdown, in fact, start the recovery process. This complex has glutamine in its most stable yet readily absorbable form for faster recovery.
  • SI complex is a mix of compounds that help to increase insulin sensitivity and efficiency in the body.
  • Proper insulin metabolism promotes sugar uptake by muscles that lead to glycogen (a stored form of glucose) and hence muscle growth.
  • Along with all the compounds that this supplement carries with it. It has D complex, which is a blend of digestive enzymes that are most needed for fast digestion and absorption of this supplement.

Added benefits:

  • The ‘whey isolate’ you get in this supplement retains its nutrient value. It is in a readily absorbable form.
  • Not one, but a blend of digestive enzymes are provided, make this supplement easy and light for your digestive system.
  • Very less cholesterol and almost fat-free.
  • Combines muscle growth, recovery, strength gains, slowed ageing and immunity-boosting benefits.
  • Mixes very easily and tastes good.

Bottomline:

Whey isolate is always expensive when compared to blended or concentrate form of proteins but this one a real value for money option. The product is backed with a decent amount of research. You can be sure of its purity and effectiveness. It will stand true to its claims.

 

9. Muscle tech nitro tech

Nitro Tech from ‘Muscle Tech’ is another popular and effective protein supplement. It isn’t a pure whey protein supplement since it has added portions of creatine in it. It also has glutamine and precursors well as BCAAs.

This is a protein blend that will help to increase muscle size and strength. It will ideally suit athletes and those who undergo intense workouts.

Serving profile ( for every serving of 46 g)

  • 30 g protein
  • 2.5 g fat
  • 4 g carbohydrate
  • 2 g sugar
  • 1 g (approx.) dietary fibre
  • 80 mg of cholesterol
  • 150 mg sodium
  • 160 calories per serving

Protein Metrics:

When we calculate the bioavailability of this protein, it comes down to around 65%. This is quite less when there are whey proteins available which provide up to 80% of protein with every serving.

Nutrient Profile:

  • Muscletech nitrotech supplement is undoubtedly a good protein supplement, but not a pure whey protein since it has certain additions that other whey proteins do not contain.
  • The protein component in muscletech nitrotech is a blend of whey concentrate, whey isolate and whey peptides. The form of protein that they have used is in a fast digesting form. Our system rapidly absorbs whey isolate and peptides.
  • It is important to note that the serving size of this product is quite high (in comparison to other supplements) about 46g. Thus according to the serving size, they have added other essentials for muscle growth.
  • Muscletech nitrotech contains 6.8g of BCAAs per serving, where leucine has a share of 3.3g. BCAAs are important for muscle building.
  • Glutamic acid  (needed for post-workout recovery) and its precursor have a share of 5g per serving. t
  • Every serving has 3g of added creatine. This helps in increasing muscle mass and strength.
  • Muscletech nitrotech contains sucralose as well as acesulfame potassium as sweeteners. Both are zero calorie sweeteners.
  • It does contain cholesterol, way more than other supplements available in the market.

Added benefits:

  • Good tasting supplement and it will boost performance too.
  • It will help with gains in the lean muscle.
  • Muscle tech Nitrotech also has added digestive enzymes.

Bottomline:

Overall it is a good protein blend that will lead to muscle gain and also improve your strength levels. It has added sugar, flavours and some amount of fat too. Ideally, it is a supplement for athletes and those who indulge in intense weight training and are looking for muscle gain. Anyone who isn’t very active or needs to lose weight should consider the amount of fat, sugar and cholesterol that this supplement contains.

This protein blend is for those, who need some more benefits apart from just protein supplementation. In its category of ‘protein blend’ it falls in the mediocre range with respect to budget. Many fitness enthusiasts patronise this protein blend since it gives good results.

 

10. BSN syntha 6 Protein Matrix

BSN or Bio-Engineered Supplements is a very renowned sports supplement brand in the U.S.A which was established in the year 2001. Since then, it has been known to provide its customers with high-quality supplements that helped produce desired results. Its product’s quality is undoubtedly, very good. BSN Syntha 6 is one of the best whey protein in India for skinny guys. It is affordable too.

The BSN Syntha 6 Protein Matrix brings to its users a blend of 6 different and good quality proteins.

Serving Profile (Serving size: 47 g)

  • Calories 200 g
  • Fat 6 g
  • Carbohydrate 15 g
  • Cholesterol 70 mg
  • Sugar 2 g

Protein Metrics:

This is a protein blend where in every serving of 47g, 22g of protein is available. The bioavailability of protein is hence, less than 50%.

Nutrition Metrics:

  • The protein found in this supplement is a blend of whey concentrate, whey isolate, casein, egg protein and soy. Whey concentrate is highest (w.r.t quantity)  in the blend.
  • Casein and egg protein are very good quality proteins. But the only drawback with both is that casein is a slow-digesting protein and egg protein digests even slower than casein.
  • It also contains glutamine peptides that aid in muscle recovery.
  • With the addition of healthy fats (MCTS: Medium Chain triglycerides) it is good for cardiac health. Apart from this it also contains fat from sunflower oil.
  • In each serving of 47g, you get about 10 g of essential amino acids.
  • Digestion will take some time. So, if used post workout you should not expect a speedy recovery of muscles as well as energy.

Added Benefits:

  • It not only contains whey but other high-quality proteins like casein, egg protein and soy. All of them have a high biological value.
  • It mixes well with water or milk to give you a great tasting shake.
  • 5g of fibre per serving will maintain your gut’s health and also keep you full for quite some time.

Bottomline:

It can be a great addition to your diet. This supplement provides protein from a variety of sources so it is not a pure whey protein but a blend of many beneficial proteins. Since it has added fibre and some slow digesting proteins in it, the absorption rate might not be as fast as other pure whey proteins.As the name suggests it is a ‘Protein Matrix’ and from that point of view, it is a good and affordable supplement.

 

FINAL WORD – :Our list for providing you options for picking up the ‘Cheapest Whey Protein in India’ ends here. It is important to note that people with special illnesses, pregnant and lactating mothers as well, should take medical advice from their doctor before taking WHEY PROTEIN SUPPLEMENTS.

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